

FILE – Close-up of rice on a serving spoon. Getty Images
Amazon.com was sued this week over its alleged sale of various rice, following an unrelated recent investigation that found arsenic in 100% of rice samples.
Arsenic in rice
Cadmium, another toxic metal, was found in all but one sample, according toHealthy Babies Bright Futures’ investigation.
You Deeper:
Why you should care:
READ MORE:Dangerous levels of arsenic found in US rice: What families need to know now
Big picture view:
What they’re saying:
The other side:
How to cook rice to reduce arsenic
- Soak rice for 30 minutes or overnight, then drain
- Cook rice in extra water (6 to 10 cups of water per 1 cup of rice), then drain like pasta
- Avoid just rinsing—it does little to reduce arsenic
- Add iron-rich foods, since boiling and draining may reduce added iron in fortified rice
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